What is Doomscrolling? Best Apps to Stop Doomscrolling and Reclaim Your Time
Doomscrolling has become a modern-day habit where people mindlessly scroll through negative news and social media, often leading to anxiety, stress, and poor mental health. This is particularly concerning for individuals with doomscrolling ADHD, as it exacerbates focus issues and anxiety. While staying informed is essential, excessive exposure to distressing content can be harmful. Fortunately, […]
What is Doomscrolling? Best Apps to Stop Doomscrolling and Reclaim Your Time Read More »